Use the Virgin Pulse Sleep Guide to track your bedtime routine and nightly sleep times and get more ZZZs for good. Getting sufficient sleep can strengthen your memory, lower stress, help prevent disease and improve your mood. Sleep Guide: Healthy sleep habits set the scene for your overall well-being. The Nutrition Guide provides tools and guidance you need to eat healthy, stay on track and help manage your weight too. That’s why we’ve made eating healthy simpler than ever. Heads up: Prepaid Members are already registered for My Account. Nutrition Guide: Good food nourishes you and gives you energy. Forgot username or password Register now for My Account. Are you ready to add more mindfulness to your day? Check out these tools and resources from MaineHealth & Virgin Pulse. Don’t see the right group for you? Try starting one today!Ĭreate Your Own Calm: Many people who practice mindfulness report an increased ability to relax, a greater enthusiasm for life and improved self-esteem. Start a book group, join a virtual yoga class, share healthy recipes, and do other fun activities - in and outside of work. Virgin Pulse Social Groups: What makes getting healthier easier? Friendship! Use the platform to find like-minded coworkers. Virgin Pulse - WelcomeWelcome to Virgin Pulse, the employee wellness program that helps you improve your health and wellbeing. Virgin Pulse Wellness Platform Highlights Review the FAQs and Ways to Earn and Program Guide for helpful tips.Take the online health assessment in Virgin Pulse.Join Virgin Pulse on your mobile device or desktop.Plus, awesome customer service and an award-winning app. There’s some pretty sweet Member Benefits - everyday deals on the hottest brands in food, fashion and travel, and chances to win VIP money-can’t-buy experiences. Benefits-eligible employees could earn up to $150 annually by actively participating in Virgin Pulse! Get Started Today! Virgin Plus Members across the country enjoy all that plus more. wellness activities only) Support/FAQs > Have questions Get answers. You can disconnect your Virgin Pulse account from Headspace by clicking “Disconnect.Download the Virgin Pulse app on your phone for easy and quick access to sync your steps. Already registered Log in now Active Employees OR Spouses and partners Includes: Employees on leave and former employees Reminder: Your username is not your email address Not yet registered Sign up now Employee Spouse or partner (U.S.
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